15-Minute-Fat-Burning-HIIT-Workout-No-Equipment-The-Body-Coach

Video Details

3 rounds | 5 exercises | Working for 35 seconds | Rest for 25 seconds 6 High Knees then 4 Lunge Jumps 5 Narrow Press-Ups into 5 wide Press-Ups 5 Toe Touches then 5 Full Body Crunches 6 Mountain Climbers with lateral move 4 Crab Toe Touches then 4 Kick Throughs Follow Me Here: Website • www.theb... More

2017-04-16

Added Apr 16, 2017  

Channel People & Blogs

Duration 15:29   |   views 169926


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